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What is the difference between plant-based and vegan?
There really isn't one. Some people who identify as vegan don't use any animal based products anywhere in their life, including products that aren't meant for consumption. Here we just focus on the food.
What is Whole Food Plant-based?
I'm not talking about the grocery store. Whole Foods typically refers to utilizing fresh vegetation and avoiding processed foods. I like to partner with local farms and community gardens to source my ingredients when they are in season. Come winter a lot of my fresh produce does come from local grocers that offer organic produce.
Why should someone become plant-based?
I believe dietary changes is an extremely personal decision. I choose to follow a plant-based diet because of how it supports my health. I have more energy, and better brain productivity when I choose to listen to my body and feed it the nutrients and foods it desires. I love working with clients who are interested in learning how to do this for themselves.
Where did your passion for cooking begin?
I've always loved to eat, so when the time came to start investing in my career, I figured, why not learn to cook? One of my aunt's taught me how to make a sweet potato pie from scratch when I was a child and I spent years trying to get it to taste as good as hers. I learned a few tricks to extract the richest flavors and the most nutrients from the sweet potatoes and discovered that I love cooking "from scratch!"
MORE ABOUT CHEF FEA:
After being exposed to Culinary Arts in High School, Chef Fea went on to graduate with her Culinary Arts & Hospitality management degrees. Blessed with a mother who’s an educator, Fea understands the importance of sharing education. Chef Fea is currently studying the healing benefits of a whole food plant-based diet. She finds joy in working with clients looking to optimize their health and wellness.
Always seek the guidance of your doctor or other qualified medical professional with any questions you may have regarding your health or a medical condition.
It's not all about flavor, that's just the first bite. Your food should also be healing and nourishing for you mind, body, and soul. Learn more about how you relate to the food you are eating with an experienced Chef by your side. Contact Fea Soul today for more information.
We can celebrate anything with an exclusive dining experience! Enjoy flavorful, creative and whole plant-based dishes prepared right in your home or event space. Private tastings included for all events.
Bookings now open.
Thank you for taking the time to appreciate a creative such as myself, in pursuing the knowledge to heal our community through the food we are eating. Support Fea Soul through the education of all things Plant, Mind, Body & Life
Thank You for your contribution!
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Current Office Hours
Tuesdays 10 -3
The services and information provided by FEA SOUL, LLC is not medical advice, medical nutrition therapy or individualized nutrition counseling/coaching. We do not claim to cure, prevent, diagnose, or treat any nutrition-related disease or health condition. Always consult a qualified healthcare professional before changing your diet or lifestyle.