PLANT-BASED personal chef WHOLE Food educator
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PLANT-BASED personal chef WHOLE Food educator
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about the chef
Chifea, is a plant-based chef and owner of Fea Soul. The name "Fea Soul" is inspired by her life journey. As a child she was granted the nickname Fea, and this company is the artistic expression of her soul.
What is the difference between plant-based and vegan?
There really isn't one. Some people who identify as vegan don't use any animal based products anywhere in their life, including products that aren't meant for consumption. Here we just focus on the food.
What is Whole Food Plant-based?
I'm not talking about the grocery store. Whole Foods typically refers to utilizing fresh vegetation and avoiding processed foods. I like to partner with local farms and community gardens to source my ingredients when they are in season. Come winter a lot of my fresh produce does come from local grocers that offer organic produce.
Why should someone become plant-based?
I believe dietary changes is an extremely personal decision. I choose to follow a plant-based diet because of how it supports my health. I have more energy, and better brain productivity when I choose to listen to my body and feed it the nutrients and foods it desires. I love working with clients who are interested in learning how to do this for themselves.
Where did your passion for cooking begin?
I've always loved to eat, so when the time came to start investing in my career, I figured, why not learn to cook? One of my aunt's taught me how to make a sweet potato pie from scratch when I was a child and I spent years trying to get it to taste as good as hers. I learned a few tricks to extract the richest flavors and the most nutrients from the sweet potatoes and discovered that I love cooking "from scratch!"
MORE ABOUT CHEF FEA:
After being exposed to Culinary Arts in High School, Chef Fea went on to graduate with her Culinary Arts & Hospitality management degrees. Blessed with a mother who’s an educator, Fea understands the importance of sharing education. Chef Fea is currently studying the healing benefits of a whole food plant-based diet. She finds joy in working with clients looking to optimize their health and wellness.
Always seek the guidance of your doctor or other qualified medical professional with any questions you may have regarding your health or a medical condition.
food education
private experiences
private experiences
It's not all about flavor, that's just the first bite. Your food should also be healing and nourishing for you mind, body, and soul. Learn more about how you relate to the food you are eating with an experienced Chef by your side. Contact Fea Soul today for more information.
private experiences
private experiences
private experiences
We can celebrate anything with an exclusive dining experience! Enjoy flavorful, creative and whole plant-based dishes prepared right in your home or event space. Private tastings included for all events.
Bookings now open.
donations
private experiences
donations
It is my goal to see this business grow into the vision I've been given. Your donations will go towards new equipment, supplies, permits , and other business expenses.
Thank You for your contribution!
Chef Fea
Cash App $FeaSoul
VenMo @feasoul
Zelle: chef@feasoul.com
STAY POSTED | SUBSCRIBE HERE
Current Office Hours
Tuesdays 10 -3
(773)377-5116
The services and information provided by Chef Fea is not medical advice, medical nutrition therapy or individualized nutrition counseling/coaching. We do not claim to cure, prevent, diagnose, or treat any nutrition-related disease or health condition. Always consult a qualified healthcare professional before changing your diet or lifestyle.
Contact CHEF FEA
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